Oura Ring Generation 3 To Track Your Health and Fitness

Introducing Oura Ring Generation 3 To Track Your Health and Fitness. It has 24/7 heart rate monitor and it tracks your temperature and all health data

Those who are big fans of NBA would have known the famous Oura ring which was rumored to be worn by each and every NBA player as it could detect body temperature. Introducing Oura Ring Generation 3 to track your health and fitness. This ring would have served the purpose of tracking the health and fitness of each NBA player amidst the Covid-19 pandemic conundrum. However, this plan was eventually scrapped.

Oura Ring Generation 3 To Track Your Health and Fitness

Still, it is not every day that we hear about a health-tracking ring that can really monitor your fitness activities and vital stats right? Hailed from Finland, the Oura Ring Generation 3 is made from highly durable and tough titanium that has been coated with non-allergenic PVD coating. This fitness ring is capable of tracking your heart rate continuously for 24 hours every single day.

The health-tracking ring!

It is claimed that this is more accurate than the wrist wearables.

The company has claimed that their Oura Ring Generation 3 can track our health and fitness more accurately compared to the more common wearable that we slap on our wrists such as fitness bands and fitness smartwatches. It is mentioned that measurement of health signals from our finger(s) are more reliable and precise, as opposed to the readings taken from our wrist.

It monitors your fitness and health 24/7

Like any other health-tracking wearables, this beautiful ring from Oura tracks not only your health and fitness but also your sleep cycle, period predictions, and even guided meditations. So it can carry out all the essentials of health monitoring in a really small package. I am impressed that so much technology can be crammed into such a tiny ring that looks really beautiful if you ask me.

Oura Ring Generation 3 tracks your temperature like a pro!

So is this ring heavy? Not really. In fact, the Oura Ring Generation 3 is lighter than your conventional ring by 4 to 6 grams which makes it barely noticeable. It boasts water resistance of up to 100 metres and more importantly it syncs and connects with Google Fit and Apple Health easily.

Which colour of Oura Ring Generation 3 do you want?

Despite its small form factor, it has an amazing battery life of up to 7 days before ending another charge. All in all, I thought this ring is really elegant and timeless. They are available in black, gold, silver, and "stealth" colours. However, it does come with equally eye-watering price tags. Interestingly, the silver and stealth color version will cost you US$299 (RM1299) while the gold and black versions of the ring are priced at US$399 (RM1699). For more information, head over to Oura Ring's official website.