[FEATURED HIGHLIGHTS]_$type=carousel$cols=3$height=330$show=home

Only Anmum Essential Has Absolutely No Added Sugars!

As most of you guys have known, my wife and I have switched to Anmum Essential ever since we know that it is the healthiest milk for our Jo...
As most of you guys have known, my wife and I have switched to Anmum Essential ever since we know that it is the healthiest milk for our Jordan boy. Initially we fed Jordan boy a Japanese brand growing up milk after we weaned him off breast milk. However we later discovered the unbelievable shocking truth-that the milk was loaded with a lot added sugars. That is why my wife have switched to Anmum Essential because it is still the ONLY growing up milk which does not have added sugars. Our Jasmine girl has started to feed on Anmum Essential milk powder as well. :)

Photobucket
My healthy and happy Jordan boy. :)

However, recently there has been a strong debate about added sugars in growing up milk powder in Malaysia. More and more companies are claiming that their formulations of growing up milk powder contain no added sugars as well. Today I am going to show you an independent research study that calls into question all the claims made by these companies about their growing up milk powder having no added sugars. At the end of my blog post, you will know why Anmum Essential is still the ONLY choice of growing up milk without added sugars.

Photobucket
What are you playing with Jordan boy?

More and more growing up milk powders in Malaysia have claimed that their formulations have no added sugars, no sucrose, reduced sugars etc....BUT are their claims real? It is a bit confusing to know whether there are added sugars or not based on the labels alone right? Fortunately there is a better, more effective way to determine whether a growing up milk powder is healthy for your kids or not.

Photobucket
My bubbly Jordan Boy.

Now, with Glycemic Load (GL), you can tell if a growing up milk powder is really the best choice for your children's health. But before that, what is Glycemic Load? For those uninitiated, Glycemic Load is the measurement of the changes in the sugar level in the bloodstream of a child after drinking glass of growing up milk. If a growing up milk powder has high GL, it means there is a lot of added sugars which causes blood sugar spike; Likewise low GL means no or low added sugars, which is healthier.

Photobucket
My Jordan boy when he is serious.

I stumbled upon an independent research recently showing the GL of 7 different growing up milk powder in Malaysia. Out of the 7, ONLY ONE (which is Anmum Essential) growing up milk powder has a low GL of 2.6 which is similar to natural whole milk. That is why we parents should choose growing up milk powder with low GL. So which is growing up milk powder am I referring? Of course it is Anmum Essential which contains absolutely no added sugars because it is the only growing up milk powder with low GL.

Photobucket
Glycemic Load for different growing up milk powder.

As I have mentioned earlier, there is no way I am going to compromise the health of my both children. There is no way I am going to risk my Jordan's and Jasmine's health. I am baffled to know that other brands of growing up milk powder in Malaysia are loaded with added sugars. Didn't they know that added sugars are unhealthy for our kids? Fortunately their misleading claims of "no added sugars" have been foiled by an independent research. So now we parents should be more careful when choosing the right growing up milk powder for our children.

Mommy and Papa will give you the best that we can. :)
Photobucket
My darling Jordan boy.

COMMENTS

Name

4D Results,1,4th of July,1,5G,2,About Me,14,Academic Calendar,3,Accident,1,Acer,1,Action Camera,3,Adgitize,1,Adidas,19,Adsense,5,Adspower,1,Advertising,1,Advice,4,AdWords,1,AE86,1,Aeon,1,Afternoon Tea,1,AI,12,AI Writing,2,AIO PC,1,Air Conditioner,1,Air Fryer,3,Air Jordan,19,Air Purifier,8,AirAsia,4,Airport,1,Alarm Clock,1,All England Badminton,2,All-in-one computer,1,Amazfit,4,Amazon,1,Ames Hotel,1,Android,4,Angry Birds,1,Animal,18,Animation,2,Anime,4,Anker,1,Announcement,27,Antivirus,4,App,1,App Development,3,App Review,8,Apple,30,April Fool's Day,1,Architecture,4,Artificial Intelligence,19,Arts,9,Asics,2,Assisted Suicide,1,Astro,3,Asus,13,Atmos,1,Attention Please,39,Attorney,1,Audi,1,Augmented Reality,5,Automobile,81,Avatar,4,Aviation,4,Awards,4,Baby Toys,2,Babysitter,1,Back To The Future,2,Backlinks,1,Backpack,7,Badminton,1,Bag,4,Baidu,1,Baking,6,Balenciaga,3,BananaBro,1,Bananas,1,BanBao,1,Bangkok,1,Banks in Malaysia,1,Barbies,2,Baseball,1,Basketball,24,Batam,1,Bathroom Vanities,1,Batman,1,Bayview Hotel Melaka,4,Beautiful Facial Skin,1,Beautiful Stories,4,BEHATI,1,Beko,1,Benefits of Eating,1,Bentley,1,Betting,1,Bicycle,2,Big Bad Wolf,1,Binance,1,Bird Watching,1,Birth Control,1,Birthday,50,Bitcoin,8,Bitly,1,Bizarre,23,Black Friday,2,Black Panther,1,Black Pearl 2,1,Black Shark,1,BlackBerry,1,Blackview,2,Blog Traffic,1,Blog Tutorial,1,Blogging,77,Blogging Tips,3,Blood Donation,3,Board Games,7,Book,8,Branding,2,Breakfast,1,Broadband,26,Browser,1,Buffet,12,Buffet Breakfast,1,Buffet Lunch,3,Bukit Beruang Melaka,1,Bukit Beruang Melaka Hiking Trail,1,Bullying,2,Burger King,1,Business,57,Business Registration,1,Business Security,1,Cadbury,1,Cadillac,1,Cakes,1,Camera,18,CamperLab,1,Cannabis,2,Canoe,1,Canon,3,Car Accident,1,Car Accident Claims,1,Car Accident Legal Help,1,Car Insurance,1,Car Safety,2,Car Tint,1,Car Wreck Lawyer,1,Card,1,Career,8,Career Advice,10,Carpet Grass,3,Cartier,1,Cases,2,Casetify,2,Casino,31,Casino Dining,1,Casio,6,Cat,4,Cat Repeller,1,CBD,4,CCTV Cameras,1,Celcom,8,Celebrity,92,Certification,3,Changan Automobile,1,Charity,3,ChatGPT,8,Chess,3,Childcare,1,China,3,Chinese Horoscope,1,Chinese Horoscope 2023,12,Chinese New Year,85,Chinese Zodiac,11,Chocolate,2,Christmas,28,Christmas Buffet,2,Christmas Carol,1,Christmas Decoration,1,Christmas Greeting,1,Christy Yow,4,Chromebook,1,ChurpChurp,5,Citizen,1,Clarks,1,Clearbot,1,Clogs,1,Clot,1,Clothing,3,Cloud Computing,1,Cloud Mining,1,Cloud Storage,3,Cloud Video Surveillance,1,CMF,1,cny,2,Co-living,1,Co-working Space,2,Coca-Cola,2,Coffee,24,Coffee Machine,1,Collectible,2,COMME des GARÇONS HOMME PLUS,1,Communication,2,Community Service,1,Company Management,2,Complaint,4,Computer,11,Contest,10,Converse,6,Cookies,5,Cooking,19,Copy Trading,2,Cosmo,1,Cosplay,1,Cougar,1,Coverage Check,1,Covid19,55,Credit Card,6,Crimewatch,1,Cristiano Ronaldo,9,Crocs,6,Cruise Ship,1,Crypto Wallet,1,Cryptocurrency,14,Cyber Security,7,Cyberbullying,1,Cycling,1,Daboba,2,Damacai,1,Dark Tourism,1,Dating Tips,6,De'Longhi,1,Debit Card,1,Deepavali,1,Dengue Fever,3,Dental Care,1,Desk Lamp,1,Deskless Workers,1,Desserts,3,Diecast Car,1,DiGi,13,Digital Investigations,1,Digital Marketing,1,Digital Skills,1,Dim Sum,1,Dinosaur,6,Dior,2,Disney,2,Disney+,1,Disneyland,2,Disneyland Melaka,1,Display,1,Divorce,1,DIY,1,DJI,6,Dog,2,Domino's Pizza,1,Don Don Donki,1,DOOGEE,1,Doraemon,1,Double Dose,28,DoubleTree Melaka,4,Doughnut,1,Dragon Ball,1,Dream,1,Drone,6,Dubai,2,Durian,5,Dyson,27,Dyson Global Dust Study,1,Dyson Global Hair Study,1,Dyson Zone,1,DYU,1,E-books,3,E-Sport,1,E-Wallet,1,Earbuds,12,Earth,1,Earth Hour,1,Economy,1,Ed Sheeran,1,Education,23,Election,2,Electric ATV,1,Electric Bike,6,Electric Scooter,6,Electric Unicycle,1,Electric Vehicle,17,Elon Musk,7,Email Marketing,3,Emotional Intelligence,3,Energizer,2,Entertainment,5,Entopia,3,Entrecard,6,Entrepreneur,4,EPF,1,Epic Games,1,eReader,1,Ergonomic Chair,2,ERNIE Bot,1,Esenes Worldwide,1,Essay,1,Events,11,Everest,1,Exams,7,Exercise,2,Exercise Equipment,3,Eyewear,5,F1,2,Face Mask,2,Facebook,14,Facial Hair Care,1,Famous Personalities Birthday,5,Fashion,76,Father's Day,3,Featured,2,Feiyu,1,Feng,1,Feng Shui,33,Ferrari,4,Festival,25,Fifish,1,File Recovery,1,Financial Planning,8,Finding Twitter Followers,2,Fire Exchange Activities,1,Fire Safety,1,Fire Safety Exchange Forum,1,Fitbit,3,Fitbit Ace,1,Fitness,25,Fitness Tracker,14,Flip-flop,1,Flood in Malaysia,1,Florist,1,Flowers,1,Focus Point,1,Foldable Smartphone,7,Food,24,Food Delivery,1,Food In Aeon Bandaraya Melaka,3,Food In Melaka,32,Food Review,116,Foodpanda,6,Football,30,Footwear,124,Ford,2,Forex,24,Fortnite,2,Fossil,2,France,2,French,1,Friday The 13th,1,Friendship,1,Fruit,2,Fuel,2,Fujifilm,2,Fun,80,Funny,21,Furniture,2,Futura,2,G Suite,2,G-Shock,5,Gadget,435,gam,1,Gambling,28,Game Controller,1,Games,22,Gaming,44,Garage Door,1,Gardening,7,Garmin,1,Gaston Luga,2,GE15,2,Generative AI,9,Genting Highlands,3,Geronimo Stilton,2,Getha,1,Ghost,11,Gifts,15,Gillette,1,Gimbal,3,Giuseppe Zanotti,1,Glasses,2,Go Noodle House,2,Gogoprint,2,Gold Trading,4,Golf,2,Google,16,Google Bard,2,Google Cloud,1,Google Gemini,1,Google Maps,1,Google Pixel,1,Google Spam Update,1,GoPro,2,GPT-3,4,GPT-4,5,Grab,2,GravGear,2,GSC,5,GTA,1,Gucci,3,Guitar,1,Gundam,1,Gym,1,Gym Review,1,Hair Care,4,Halal Products,3,Halloween,7,Happiness,1,Happy Dragon Boat Festival,1,Hard Drive,4,Hari Raya,8,Hari Raya Decorations,1,Harley Davidson,1,Harmony OS,1,Harry Potter,1,Hasbro,9,Hatten Place,3,Havaianas,1,Headphones,3,Headset,1,Health,90,Heart,18,Hermès,1,Heroes,7,Hewlett Packard,1,Hi Tea,4,Hiking,2,Hiking Trail,1,Hisense,2,History,11,Holiday Inn Melaka,12,Homage,2,Home,15,Home Automation,1,Home Care,3,Home Caregiver,2,Home Network Security,2,Home Protection,1,Home Renovation Ideas,15,Home Robots,1,Home Security,6,Honda,2,Honkai Star Rail,1,Honor,10,Honor of Kings,1,Horoscope Zodiac 2022,3,Hot Wheels,1,Hotel,18,Hotel Review,16,House Moving,4,Housekeeping,6,How To Study,2,Hozier,1,Huami,2,Huawei,22,Hurricane Preparedness,2,HyperGear,6,Ice Cream,1,Ice Cream Buffet,1,iGaming,2,IKEA,1,Indonesia,2,Indoor Farming,2,Indoor Golf,1,Infernal Affair,42,Infinix,1,Influenza A,1,Infographic,3,Inlab,1,InMotion,1,Innofood,2,Insta360,2,Instagram,2,Instant Camera,3,Instax,1,Insurance,5,Insurance Claims,2,Intel,1,Interior Design,1,International Chocolate Day,1,Internet,60,Internet Marketing,10,Internet Security,11,Interview,1,Intranet,1,Investment,9,IOI City Mall,1,iPad,6,iPhone,16,iPhone Cases,1,iPod,2,iQOO,1,Iron Man,3,Islam,1,Jacquemus,1,Jada Toys,1,Japan,1,Japanese Food,9,Jay Chou,4,Jobs,6,Joke,2,Jonker Street Melaka,1,Jonker Walk Melaka,2,Juke-Blog,27,Jusco,2,JUUN.J,1,Kampung Machap Baru,1,Kanghyuk,1,Karaoke,1,Kaspersky,1,KFC,5,kidzooona,3,Kieslect,1,Kindle,1,Kitchen,8,Kitchen Gadget,14,KitKat,1,KLIA,1,Knowledge,41,Kobe Bryant,3,Kobo,1,Kuala Lumpur,1,Lalamove,1,Lamborghini,3,Laptop,13,Lazada,5,Le Café,1,Leaks,1,LeBron James,4,Ledger,1,Lee Chong Wei,3,Lee Zii Jia,1,Legal Advice After Car Accident,1,Legal Matters,1,Legion,1,Lego,16,Lenovo,5,LG,4,LGBT,1,LGBTQIA+,1,Li-Ning,1,Life-Style,45,LifeStraw,1,Lightyear,1,Link Shortener,1,Lions Club,1,Literature,2,Logitech,5,Lottery,1,Louis Vuitton,3,Love Story,1,Lunchbox,1,M&M's,1,Macau,1,MacBook,5,MacDonald,2,Mad Hatter Day,1,Magnum,1,mahjong,2,Mahkota Parade,2,Make Money Blogging,4,Make Money Online,53,Make Money Tweeting,2,Malacca,16,Malawi,1,Malaysia,74,Malaysia Airlines,1,Malaysia Day,3,Malaysia-China Cooperation,2,Malaysia-Northwest China Business Forum,1,Malaysian Fire and Rescue Department,1,Manchester United,15,Manga,2,Mariah Carey,4,Mark Zuckerberg,1,Market,1,Marketing,6,Marvel,4,Marvel Go Collection,1,Massage,1,Mattel,3,Mattress,2,Maxis,5,Maycham China,4,Maycham Xi'an,4,McDonald's,4,MCO,36,MediaTek,1,Medical Insurance,1,Melaka,39,Men's Grooming,1,Mercedes Benz,2,Merdeka,1,Meta,5,Meta Trader,1,Metaverse,1,Mi Band,1,Microphone,1,Microsoft,7,Mid-Autumn Festival,9,Midea,1,Midvalley,4,Mijia,1,Milky Our Pet Dog,1,Minions,1,Moncler,1,Monday Blues,17,Money Talk,39,Monopoly,2,Montblanc,1,Mooncakes,3,Most Powerful Passport,1,Mother's Day,11,Motivational,18,Motorola,6,Mountain Climbing,1,Movie Review,28,Movies,8,MSCHF,1,music,3,Music Monday,108,Music Player,3,Musical Instrument,1,Muslim,1,My Babies,253,My Chronicles,278,My Family,166,My Video,5,My Wife,34,Myvi,1,Naruto,7,NASA,2,National Avocado Day,1,Natural Disaster,1,Nature,20,NBA,17,NBA Trading Cards,1,Nebraska,1,Nerf,3,Nescafe,1,Nestle,4,Netflix,13,Netflix Stream Team,10,Network Firewalls,1,New Balance,2,New Mobile Phone,2,New Year,5,New Year's Resolutions,10,News,27,NFL,1,Niantic,1,Nike,48,Nintendo,4,Nokia,4,Nokia E72,9,Nothing,1,NOYSI,1,NSK,1,Nubia,1,Nuclear Weapon,1,Nuffnang,17,NVIDIA,2,Obituary,1,Off-White,1,Olympic,3,One Office,1,One Piece,2,OnePlus,3,Online Games,1,Online Shopping,2,Open AI,6,Oppo,10,Oral Health,1,Orca,1,Oreo,5,Origin,1,Oura,1,Outdoor,3,PageRank,2,Panasonic,1,Pantai Hospital Melaka,1,Parenting,33,Paris,1,Pay Fong Middle School,2,PC Fair,1,Penang,15,Penang Food,7,Performance,1,Perfume,1,Perodua,7,Pet,7,Pet Care,1,Petronas,5,Pfizer Vaccine,4,PG Mall,2,Philips,1,Photography,25,Pikachu,4,Pillow,3,Pixar,2,Pizza,2,Pizza Hut,1,Playmobil,1,PlayStation,2,Plaza Low Yat,2,Poco,2,Poem,4,Pokemon,9,Pokemon Go,1,Policy Street,1,Politics,3,Porsche,1,Portable Display,1,Portuguese Settlement,4,Postpaid Plan,1,Power Bank,2,PowerShell,1,Pregnancy,1,Premium Review,9,Prenatal Education,1,Prepaid Mobile Plans,1,Pride Month,4,Priscilla Chan,1,PRISM+,7,Privacy,1,Privacy Policy,1,Private Jet,1,Private Number Plate,1,Problogging,16,Processor,1,Product Review,122,Productivity,7,Professional Development,1,Programming,2,Projector,3,Promotion,15,Property,3,Proton,16,Proton Inspira,8,Proton X90,1,PS5,3,Pulau Giam,1,Pulau Pangkor,1,Puma,2,Punirunes,1,Purple Cane,1,Qing Ming,5,Qualcomm,1,Quotes,2,Racing,1,Ramadan,9,Ramadan Buffet,9,Ranting,2,Raymond Raman,3,Razer,10,Reading,1,Real Estate,3,Realme,8,Recipe,1,Redmagic,3,Redmi,6,Reebok,6,Relationship Advice,1,Reloaded,1,Remote Monitoring,1,Remote Working,6,Reputation Management,1,Resume Writing,1,Retirement Planning,2,Revelot,1,Reward,2,Rice Cooker,1,Ring,1,Road Tax,1,Roborock,13,Robosen,2,Robot Vacuum,13,Robotics,5,ROG,1,Rolls-Royce,2,Roto VR,1,Router Security,1,Royal Selangor,1,Rugged Smartphone,3,Russell Taylors,5,Russia,1,SaaS,1,Samsung,57,Samsung Galaxy S6,3,Samsung Galaxy Watch,2,Samsung Global Goals,1,Save Soil Movement,1,Science,4,Scorcher Grill,1,Scoville Scale,1,Seagate,1,Search Engine Optimization,1,Segway,1,Seiko,1,Selamat Hari Raya Haji,1,Selangor,3,Self Learning,2,Self-Improvement,46,Semiconductor,1,Senz,1,SEO,3,Sex Chat,28,SharePoint,1,Shaver,1,SHEIN,1,Sheraton PJ,7,Shocking,71,Shopee,1,Shopping,27,Shutterstock,2,Side Hustle,1,Singapore,2,Sinovac Vaccine,2,Skincare,1,Sleep,9,Smart Glasses,3,Smart Home,1,Smart Ring,1,Smart TV,3,Smartphone,122,Smartphone Cases,1,Smartwatch,24,SMS,1,Snapchat,2,Snapdragon,2,Sniclo Turbo,1,Social Media,12,Social Media Influencer,2,Software,14,Solar Panels,1,Solo Stove,2,Sonos,1,Sony,8,Sony Ericsson,1,Soul,113,Soundbar,2,South Korea,1,South Park,2,Speaker,8,Spectacles,1,Spiderman,3,Spin Master,1,Spongebob Squarepants,1,Sport,25,Sports Betting,5,Sports Car,2,Sports Toto,1,Spotify,1,Spritzer,1,Spritzer Ecopark,2,Staple,1,Star Wars,11,Starbucks,2,Starlink,1,Stealcase,1,Steamboat,4,Stock Market,1,Stock Photos,2,Straits of Melaka,1,Stranger Things,3,Stream Controller,1,Streaming Services,2,Streamyx,3,Students,1,Subsea Cable,1,Subway,2,Sudio,2,Suicide,1,Sunglasses,2,Super Mario,5,Supernatural,10,Supplement,3,Supreme,1,Surface,4,Surveillance Technology,1,Survival Tool,1,Suunto,1,Swimming,3,Swiss-Garden Hotel Melaka,1,Tablet,22,Taco Bell,1,Taiping,26,Taiwan,1,Taiwan Excellence,3,Taman Botanikal Melaka,1,Tang Yuang,1,Tanjung Point Residences,2,Targus,3,Taste Buds,129,Tax,1,Taylor Swift,1,Teach English,1,Team-building,2,Tech News,14,Tech-Life,59,TECNO,1,Tekkaus Poll,7,Telco,21,Telegram,1,Temple,1,Tennis,1,Tesalate,2,Tesla,9,Thai Food,1,Thailand,2,The Habitat,2,The Hobbit,1,Threads,1,Tiffany & Co,1,TikTok,3,Timberland,1,Time,2,Tips,7,TM,3,TOGL,4,Touch 'n Go,1,Tourism,6,Toy,69,Toyota,2,Trading,32,Trading Cards,1,Transformers,10,Transparent,1,Travel,74,Travis Scott,1,Trophy Room,1,TS Alpha,1,Twitter,16,Twitter Tools,1,U Mobile,5,Ulefone,1,Under Armour,3,Underwater Drone,1,Undi 18,2,Unifi,10,Uniqlo,1,United Nations,1,United States of America,2,University Life,2,Uno,1,Upin & Ipin,1,USA,1,USB Flash Drive,1,Vacation,50,Vaccination,5,Vacuum,5,Vacuum Cleaner,8,Valentine's Day,10,Vans,1,Ventureboard,1,Versace,1,Vesak Day,1,Video Conferencing,1,Virtual Assistant,1,Virtual Number,2,Virtual Reality,2,Vivo,5,Volkswagen,4,Volvo,1,VTech,2,Waktu Solat,1,Walkman,1,Warren Buffett,3,Watch,10,Wearable,32,Weatherproofing,1,Web Development,2,Webcam,1,Website,4,Website Design,3,Wedding Anniversary,1,Wednesday,1,Wesak Day,4,Western Digital,2,What Day Is Today,5,WhatsApp,1,Widget,4,WiFi Encryption,1,Wiim,1,Wildlife,1,Wilson,2,Wines,1,Winter Solstice Festival,5,Wireless Mouse,2,Women,12,Wonda,1,Wordlesser Wednesday,28,Work From Home,3,Working Life,40,Workplace Culture,10,Workplace Discrimination,1,Workshop,1,World AIDS Day,2,World Cup,14,World News,5,Writing Tools,1,Xbox,2,Xiaomi,33,Yee Sang,4,Yeezy,1,Yes,1,Yippi,4,Yippi Biz,4,Youtube,10,YTL YES 4G,5,Zara,1,Zest-Up,1,ZipCharge Go,1,Zodiac Forecast 2024,10,ZTE,1,
ltr
item
Tekkaus® | Malaysia Lifestyle Blogger | Influencer: Only Anmum Essential Has Absolutely No Added Sugars!
Only Anmum Essential Has Absolutely No Added Sugars!
http://i71.photobucket.com/albums/i159/tekkaus/My%20Babies/OnlyAnmumEssentialHasAbsolutelyNoAddedSugars1.jpg
http://i71.photobucket.com/albums/i159/tekkaus/My%20Babies/th_OnlyAnmumEssentialHasAbsolutelyNoAddedSugars1.jpg
Tekkaus® | Malaysia Lifestyle Blogger | Influencer
https://www.tekkaus.com/2012/06/only-anmum-essential-has-absolutely-no.html
https://www.tekkaus.com/
https://www.tekkaus.com/
https://www.tekkaus.com/2012/06/only-anmum-essential-has-absolutely-no.html
true
4207407882210812347
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content